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The american pattern mentioned high saturated animal sources, clearly indicateing the wisdom of lower saturated fat animal sources along with the vegie consumption.  The group that was the source of the "spin" on the studies was an "animal rights" organization, one must always consider sources to have a more complete basis for reaching conclusions. – Hide quoted text — Show quoted text -Two studies in the December, 2003, American Journal of Clinical Nutrition add more evidence against fatty meats, dairy products, and eggs, while supporting the health value of vegetable-rich diets. In the first report, Michigan State University researchers analyzed data from the third National Health and Nutrition Examination Survey, conducted by the Centers for Disease Control and Prevention. They identified two prevalent dietary patterns: One, which they termed the